When you start losing fat from your body the belly fat is one of the most targeted place of every person. Follow the given workouts that will help you to reduce extra fats from your body as well as you will get flat abs in 2 weeks.

Side to Side

side to side for flat absThis exercise will target your obliques’s sides and help you to get a well-shaped body. To do this exercise simply lie on your back and bent your knees and feet toward the right foot. Keep your head and neck associated with lower back and press your body to the floor. Repeats the exercise 15 times than change the side.

Front Plank

front plank exercise for flat absThis exercise will target your transverse abdominals and help you to get a fit body. To do this exercise simply you have to keep your back and ab muscles thin. Just drop down your body on forearms and keep your toe on the floor. While keeping your back and hips straight hold your body 3 seconds. Repeat the exercise 10 times.

Butterfly Crunch

butterfly crunch exercise for flat absThis exercise will target your rectus abdominus and help you to get six packs with a fat free body. To do this exercise you just have to lie on your back with joining both soles of your feet. Place your both hands behind of your head and keep elbows with ears. Keep touching your back on the floor and contract the stomach muscles. Now its time to take some exhales and curl your chest while lifting your body up to the floor few inches. Repeat the exercise at least 10 times.