Weight Loss

4 Fabulous Weight Loss Advices from Famous Experts

4 Fabulous Weight Loss Advices from Famous Experts

Experts advices always have a vital role in our weight lose plan, the given tips by the famous weight lose experts will be beneficial for you to get a fit body by changing simple things in your diet plan. 1. Start Juicing by Tara Stiles The founder and owner of Strala Yoga Studio, Tara Stabiles thinks to add vegetable and[Read More…]

by June 2, 2014
Mother-Daughter Duo Weight Loss Success Story – Lost 74 Pounds in 100 Days

Mother-Daughter Duo Weight Loss Success Story – Lost 74 Pounds in 100 Days

50-year-old Cheryl Shaw and her 17-year old daughter Tessa, both were worried with their overweight problem however, they did not take it difficult to do and take this challenge to lose weight. The mother and daughter made a perfect diet and workout plan and track their whole activities through a calendar and making video of their self. Now the video[Read More…]

by May 9, 2014
See How Lori Sweeney Lost More than 123 Pounds

See How Lori Sweeney Lost More than 123 Pounds

Lori is a 44 years married woman having one son and working as tutor, lives in Hillsborough, New Jersey. In early times she had 272 pounds and now living a healthy life with only 149 pounds after losing 123. She starts feeling obese since she stepped in adult age and unhappy because she faced difficulty to find her match size[Read More…]

by May 3, 2014
Reasons Why Fat People have more Risk of Heart Disease

Reasons Why Fat People have more Risk of Heart Disease

If you are fat and gaining weight day by day you have to stop it, because it would lead you to heart diseases. While maintaining your weight, it is essential to know what your heart is trying to tell you. You should be aware with the different symptoms of heart disease. If you are fat and want to keep away[Read More…]

by May 1, 2014
Liz Vaccariello 21 Days Weight Loss Success Stories

Liz Vaccariello 21 Days Weight Loss Success Stories

Liz Vaccariello lost 10 pounds only in 21 days. Here’s how she lose 3 1/2 belly inches in just 21 days. She feels 100% healthy after losing extra fats only in three weeks diet. She thinks in these 21 days she knows her particular diet and she always try to avoid those foods that are unhealthy for her and try[Read More…]

by April 18, 2014
5 Expert’s Ideas for an Effective Weight Loss Strategy

5 Expert’s Ideas for an Effective Weight Loss Strategy

For an effective weight loss plan you always need the expert advise, here we find some of the best tips that will help you to get a fit body shape. You may follow one of your favorite expert advice. Plan Weekly – Pete McCall Pete McCall an exercise physiologist for the American Council on Exercise thinks you should have to[Read More…]

by April 16, 2014
4 Frightening Health Facts about a Desk Job

4 Frightening Health Facts about a Desk Job

It would be a bad news for the desk job holders if they are still continuing their habit to stick to their office chair. If you are not putting your time to the gym, walking or exercises it is going to be hard for you. The Northwestern University studies shows 63% people spend their walking hours while sitting on the[Read More…]

by April 10, 2014