More Diet Topics

How Maria Menounos Lost 40 Pounds – Here’s Her Success Story

How Maria Menounos Lost 40 Pounds – Here’s Her Success Story

If we look forward to those celebrates who got success in their weight lose strategy in recent days, the name of Maria Menounos is on the hit list. Now she got an incredible body after following a proper diet and workout plan, here is how she manages to lost over 40 pounds. She had also written a book “The EveryGirl’s[Read More…]

by June 27, 2014
5 Water Workouts in the Pool to do this Summer

5 Water Workouts in the Pool to do this Summer

If you avoid to do workout during summer season and you’re not burning calories these days. Now you may join pools to do workout for fat blasting exercise. Swimming is the best way among workouts to do in the pool. Water will help you to burn extra fats from your body as well as it will decrease your stress and[Read More…]

by June 27, 2014
Why You Gain the Weight Back after an Effective Diet

Why You Gain the Weight Back after an Effective Diet

Dieting is one of the most popular and effective way to lose weight, a large number of people try this method to burn their extra calories and they got success to get perfect body shape after implementing an effective diet plan. This is a an effective way to lose weight but most of the dieters to fail to lose weight[Read More…]

by June 24, 2014
3 Things to do in water this Summer Vocation to Stay Fit

3 Things to do in water this Summer Vocation to Stay Fit

Now its time to enjoy summer vocation with 3 simple exercises, that will not only enjoyable for you as well as these will help you to get a perfect body shape before the summer goes end. Swimming Swimming is one of the most effective exercise to keep your body in fit shape. It will allow you to perform all kind[Read More…]

by June 24, 2014
How to Stay Cool during Workout in Summer Season

How to Stay Cool during Workout in Summer Season

If you are doing exercise regularly to lose weight and getting effective results, however you need to be careful this summer season. In summer season to do harder exercises would be dangerous for your health and case to break your fitness plan. However, it doesn’t mean that to stop exercising in the summer instead of it is important to continue[Read More…]

by June 19, 2014
Belly Fat Blasting Drinks for Summer Season

Belly Fat Blasting Drinks for Summer Season

During the summer season the use of different type of drinks got increased and we have to survive in the hot season by using our favorite drinks along with the use of water. We have already discussed some of the drinks to avoid during the summer season, in the same way we can use some special drinks while following a[Read More…]

by June 18, 2014
4 Simple Low-Impact HTTI to do at Home

4 Simple Low-Impact HTTI to do at Home

Rising Lunge Start this exercise with left leg lung forward and bent your arms sides and keep your arms in fists. Now quickly extend your legs and rise them up to the balls of feet keeping your arms extend to overhead and immediately return to the previous position. Repeat the task at least 45 seconds for one side and repeat[Read More…]

by June 17, 2014