More Diet Topics

Health Recipe – Pesto Egg Salad best for Lunch

Health Recipe – Pesto Egg Salad best for Lunch

A lunch is best when it is packed with portions contain lower carbs. You may add some extra touch to your traditional food egg. A simple egg can be converted into a perfect diet by making it in a delicious way. Here is a simple dish pesto egg salad that will help you to stay fit. Here is simple recipe[Read More…]

by July 8, 2014
3 Simple Playground Fitness Machines for Weight Loss

3 Simple Playground Fitness Machines for Weight Loss

Fitness grounds can play a vital role to lose weight and stay fit with less effort. You may have several fitness grounds in your city where people go for jogging, but a few of people use the fitness machines available at playgrounds. These equipment at playgrounds allow you to perform better outdoor activities. Here we find some of the best[Read More…]

by July 5, 2014
Kapalbhati Yoga Breathing for Weight Loss

Kapalbhati Yoga Breathing for Weight Loss

Yoga is one of the most effective techniques to cut down your extra weight. Yoga is the simplest and very low instant exercise to lose weight. Here is an effective breathing techniques from the yoga experts that will help you to lose weight quickly. This breathing exercise is easy to do and painless to lose weight. Here is one of[Read More…]

by July 5, 2014
3 Simple Steps to Measure Your Fitness Progress

3 Simple Steps to Measure Your Fitness Progress

To stay fit is one of the major goals of people, but the matter is that how do you know your routine that is really working for you. On initial basis you should have to keep your record of weight loss that will tell you the whole story of your fitness journey. Just follow the under given step to measure[Read More…]

by July 3, 2014
How an Islamic Month Ramadan is best to Lose weight

How an Islamic Month Ramadan is best to Lose weight

Ramadan is one of the most important months in Islamic calendar. It is a great blessing for the Muslim community from ALLAH. Along with its religious benefits it has several positive effects on your health. The Islamic month of Ramadan is a great gift from God for those people who are trying to losing weight. All Muslim knows Ramadan has[Read More…]

by July 1, 2014
5 Weight Training Mistakes to avoid from during Weight Loss

5 Weight Training Mistakes to avoid from during Weight Loss

Weight Lifting is one of the effective ways to lose weight but sometime it goes wrong when you do it without guideline. Almost all types of activities of needs training before you perform it however, the beginner weight losers who use weight training at gym do some biggest mistakes that results in negative manner. 1. Avoiding a Spotter Some new[Read More…]

by June 30, 2014
78 Years Old Jim Morris Bodybuilder – A big Example of Being Vegan

78 Years Old Jim Morris Bodybuilder – A big Example of Being Vegan

Jim Morris spend 30 year of his life as competitive bodybuilder, and now living a life of vegan from the past 12 years. At the age of 50 he was a vegetarian and he stated a vegan life at 65. He thinks to associate with eating less meat and more vegetables and fruits are making a transitional effects over the[Read More…]

by June 28, 2014