Diet Foods

Does Rice Increase your Weight?

Does Rice Increase your Weight?

When the number of calories increased in your body it leads you to fat problems. Rice can cause weight gain if you eat it in a huge quantity that would exceed your maintenance level of calories intake. Here is the detailed reasons to avoid rice to save you from fat. Calories According to the Rice Association there are over 20,000[Read More…]

by May 7, 2014
5 Simple but Surprising Foods that may Help you to Sleep

5 Simple but Surprising Foods that may Help you to Sleep

We all know sleeping at night is one of the partial practice to maintain your current weight. An 8-10 hours sleep at night may help you to reduce your weight. If you are feeling deficiency in your sleeping hours and don’t want to take sleeping medicines it is too good. However, you may use under given one of your favorite[Read More…]

by May 2, 2014
5 Simple but Unusual Health Benefits of Fish Oil

5 Simple but Unusual Health Benefits of Fish Oil

Fish oil is full of omega-3 fatty acids here are some of the studies of different researches that may help you to stay healthy after adding it in your medical conditions. Protects from Heart Disease According to a study there are omega-3 fatty acids are available in fish oil that will help you to reduce risk of heart disease. However[Read More…]

by April 28, 2014
Ultimate Diet Plan to get rid the Constipation, Baldness and Thyroid Problems

Ultimate Diet Plan to get rid the Constipation, Baldness and Thyroid Problems

The thyroid is a gland situated at the below of human neck. It is a small, butterfly shaped and also a complicated kind of glands known as endocrine system. It effects many of the body’s activities. This gland generates hormones which controls the body’s metabolism. When thyroid glands start producing too much or less quantity of hormones it causes several[Read More…]

by April 23, 2014
How to make Diet-Friendly Foods Everyone Will Love

How to make Diet-Friendly Foods Everyone Will Love

Meals have an integral role to get a slim body. A perfect diet plan bound you to keep with your weight loss strategy. However, sometime it is irritating to get slim down with a sticky diet plan. After eating some specific meals you got tired and don’t want to eat them anymore. There are three simple ways to make diet[Read More…]

by April 21, 2014
How Honey Diet helps you to Reduce Weight

How Honey Diet helps you to Reduce Weight

We all know honey is a best Ingredient for beauty as well as it is a best source to lose weight. The research found that it is easy to drop your waist size in a month by simply taking spoons of honey before you go to sleep. Here you know how honey helps you to reduce your weight and get[Read More…]

by April 11, 2014
Recipe: Chicken Vegetable Soup for Weight Loss

Recipe: Chicken Vegetable Soup for Weight Loss

The lean quality of protein and carbohydrates can play a major role to loss our extra fats, chicken and vegetables are the best sources to take both of these nutrition. The under given recipe of Chicken Vegetable Soup will not only delicious for you and it will help you to reduce your weight as well. Ingredients Cubed skinned chicken –[Read More…]

by April 10, 2014