revepie with less then 500 caloriesCalories are the major ingredient to increase our weight, we should avoid from calories as much we can. We need to eat as low calories as we can. Here we have some special lunches to make your eating healthier under 500 calories. You may use noodles with your favorite flavor adding vegetables and lean meat and make a healthy lunch and bring it to your work place.

This pad Thai dish contains less than 500 calories that will help you to lose your weight faster. To make this delicious and healthy meal for your lunch you need.

  • 1 package ramen noodles
  • 1 La Choy bean sprouts
  • 1 mushroom stems and pieces
  • 1 Original Pad Thai Sauce
  • 1 hard-boiled egg
  • 1 baby spinach leaves’ package
  • Microwave-safe container

How to make it?

Step 1. Cook noodles as per write on package without mixing spice packet

Step 2. Take out mushrooms from cane and open bean sprouts

Step 3. Make Egg’s slices

Step 4. Take off broth from noodles and add mushrooms

Step 5. Add 2 teaspoons sauce mix it thoroughly

Step 6. Add sliced egg and bean sprouts

This recipe contains a total of less than 450 calories, which is not only healthy as well as a delicious lunch for you to bring it to your job. If you have a desk job you don’t need to walk too much after your lunch just eat it and take some steps and you can go to your chair to start work again.